Imagine that someone you love starts turning down opportunities to attend social gatherings like going to the movies, picnics, and parties. Then this person stops responding consistently to your texts, avoids eye contact when you do get together, and seems to be losing their energy or spark.
They have trouble keeping up with daily routines and talk a lot about physical struggles such as headaches and stomach aches. Something doesn’t feel right to you, but you’re not sure what is happening or what to do.
Imagine now if the person all these things are happening to is you.Nearly one in seven people worldwide have a mental-health disorder. With the prevalence of mental disorders so high, odds are we all know and love someone who is struggling. But most of us have limited understanding of menta…
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